Mindset Migraine Journal

A picture of a woman at an office with a laptop, experiencing a headache and holding her head

Navigating Migraine In The Workplace

Migraine is a serious neurological condition that impacts work productivity. Learn practical tips on effectively communicating your needs and rights to your employer.

Navigating Migraine In The Workplace

Migraine is a serious neurological condition that impacts work productivity. Learn practical tips on effectively communicating your needs and rights to your employer.

Quality Supplements for Migraine

How To Choose Supplements for Migraine

High-quality, rigorously tested supplements make all the difference for migraine relief—ensuring you get the right ingredients, doses, and bioavailability to address root causes.

How To Choose Supplements for Migraine

High-quality, rigorously tested supplements make all the difference for migraine relief—ensuring you get the right ingredients, doses, and bioavailability to address root causes.

The Doctor Barrier: Why Supplementation Offers Hope

"The Doctor Barrier" and Supplementation

Limited access to headaches specialists, over-reliance on abortive treatments, and outdated awareness on the latest migraine research make getting help from medical practitioners an added challenge when seeking migraine relief.

"The Doctor Barrier" and Supplementation

Limited access to headaches specialists, over-reliance on abortive treatments, and outdated awareness on the latest migraine research make getting help from medical practitioners an added challenge when seeking migraine relief.

Chronic vs. Acute Migraine

Chronic vs. Acute Migraine: Beyond the Numbers

Why the clinical numbers behind chronic versus acute migraine don’t capture the full impact—and how a proactive approach that includes targeted supplementation can offer effective relief for all.

Chronic vs. Acute Migraine: Beyond the Numbers

Why the clinical numbers behind chronic versus acute migraine don’t capture the full impact—and how a proactive approach that includes targeted supplementation can offer effective relief for all.

The Migraine Prevention Routine

The Migraine Prevention Routine

Building a holistic migraine prevention strategy is key—tracking trigger factors, being intentional about your diet, and integrating targeted supplementation with consistency is a path towards long-term relief.

The Migraine Prevention Routine

Building a holistic migraine prevention strategy is key—tracking trigger factors, being intentional about your diet, and integrating targeted supplementation with consistency is a path towards long-term relief.

Migraine Prescriptions vs. Supplements

Migraine Prescriptions vs. Supplements

Traditional migraine prescriptions may only mask symptoms, while targeted, bioavailable supplements offer a natural, science-backed strategy for long-term prevention and balance.

Migraine Prescriptions vs. Supplements

Traditional migraine prescriptions may only mask symptoms, while targeted, bioavailable supplements offer a natural, science-backed strategy for long-term prevention and balance.